Detox the Mind Special Interview + Meditation with Lavina Sethi
Today, I’m doing something a little different. I recently read the book “Detox the Mind” by Rajinder Singh, author and head of the Science of Spirituality community. I was so touched by the book and wanted to share the beautiful principles it lays out with you, so I invited Lavina Sethi to discuss the book’s powerful concepts in today's episode.
Lavina is a mom, wife and has been teaching meditation for over 10 years. So, when I had the idea to have this discussion, I knew she was the perfect person to invite on.
She even guides us through a special meditation at the end (if you love her…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.