Latest / The Healing Conversation: Psychology, self-worth & becoming yourself
The Heavy Cost of Wearing Your Work Mask Daily | The Healing Conversation
This episode of The Healing Conversation explores the profound psychological and physical toll of 'masking' at work, offering a compassionate guide for professionals who feel exhausted by the need to conform. Host Shannon Thomas dissects the phenomenon of emotional labor, explaining how suppressing our true selves to appear 'professional' or 'agreeable' creates a deep sense of dissonance and isolation. This content is essential for anyone experiencing burnout, imposter syndrome, or the feeling that they are living a lie in their corporate life, providing validation that this heaviness is not…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.