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Livy Method Day 29 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
You are exactly where you need to be. Don't stress if you are working behind the group!
Downsizing week can feel like you are on a diet...and it will take some work!
Tuning into hunger levels and how to manage the changes you are making.
Taking a moment to acknowledge and be present remembering world events that impact us.
Making ourselves a priority…
The skinny
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