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162 - Looking Backward to Move Forward
In this episode, Cindy Esliger discusses the value of reflecting on our past experiences as a guide to navigating a more empowered future. Looking backward can teach us a lot. When we reflect on what we’ve been through, we can see unfinished business, repeated patterns, and things we’ve also done right. All these things become a strategic tool for forward thinking. But how do we look back without wallowing in regret or spiralling? And how do we use our experiences in the future?
Backwards reflection isn’t just about wishing we’d done things differently; it’s about gathering data. Unfinished…
The skinny
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