#194: The Pillars of Happiness with Mary Taylor and Richard Freeman
Mary Taylor and Richard Freeman join us to share timeless insights exploring how impermanence and interconnectedness form the foundation of a meaningful life. With wisdom rooted in years of spiritual practice, they reflect on the paradox of happiness – not as something to chase but as a natural state revealed through presence and self-awareness.
Our conversation invites us to look beyond rigid structures and external validations, embracing tools like meditation and community to uncover the essence of joy. It's not about perfection or mastery but about showing up for the practice of being…
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