42. How to Work Through Big Emotions with Jesus: A Guided Emotional Reset for Christian Moms

Peaceful Christian Parenting | Emotional Regulation, Gentle Parenting, Active Listening, Tantrums, Boundaries · Apr 16, 2026 · 21m

Have you ever felt overwhelmed by your emotions… and not sure what to do with them?

In this gentle, guided episode, we’re not just talking about emotions — we’re slowing down and walking through one together with Jesus.

If you’ve been feeling triggered, reactive, anxious, or heavy… this is your invitation to pause.

Inside this episode, I’ll guide you through a simple but powerful emotional processing rhythm using the FEEL framework:

Feel what’s happening in your body

Embrace your emotions with compassion

Explore the story beneath the surface

Listen for what Jesus wants to speak

With space to…