Ep 1. When Weight Loss Didn’t Make Me Happy: How I Found Body Peace Instead
We’re told that once we finally have the body, everything will fall into place—confidence, happiness, and ease in our own skin. But what if the body you’re chasing is actually pulling you further away from the life you truly want?
In this debut episode of Unlearning Beautiful, I share my personal journey: from growing up in a family fixated on weight to finally becoming the "ideal" thin woman everyone praised—only to realize that the more I controlled my body, the more stressed and unhappy I became.
I open up about the moment I broke down in tears on my bedroom floor, realizing I couldn't…
The skinny
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