Bloated, Tired, Foggy? What Your Gut Is Really Trying to Tell
Your gut talks to you every single day. Through your skin, your sleep, your mood, even your afternoon cravings. Most of us just haven't learned how to listen yet.
In this episode of The Tea on Wellness, I'm sharing what gut health actually means, not the oversimplified version, but the real picture. How your digestion connects to your immune system, your mood, your skin, and your energy. And why in Ayurveda, we've always known that everything begins with Agni, your digestive fire.
I also share a story from a trip to India years ago where I got sick the moment I landed, and how my aunty fixed…
The skinny
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