Ep 130- Communication Overload

The Seed: Growing Your Business · Mar 25, 2026 · 24m

Communication Overload: Why Constant Notifications Are Draining Your Productivity Most people think they’re overwhelmed because they have too much work. But in many cases, the real problem isn’t workload. It’s communication overload. Between emails, text messages, Slack notifications, LinkedIn messages, Instagram DMs, school apps, project management tools, and group chats, we now manage six to ten communication channels every day. And every one of them assumes urgency. If someone sends a message, the expectation is often that you saw it.If you saw it, the expectation is that you’ll respond…