Meditation on a Flower

The Daily Meditation with Brother Richard · Mar 17, 2026 · 10m

In this meditation, I invite you to reflect on the quiet wisdom of creation through a simple meditation on a flower.

We begin by settling into stillness and becoming aware of the breath. From there, you are invited to imagine a small flower resting in the palm of your hand, perhaps a simple daisy.

With gentle attention we begin to notice its form, its colour and its delicate beauty. Like us, the flower has come into the world as a living being, rooted in the earth and quietly fulfilling its purpose.

As we observe the petals, the centre of the flower and the hidden roots that nourish it, the…