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Latest / The Female Parkour Podcast

Episode 03 - Answering Your Questions

Welcome to Episode 03 of the Strength With G Podcast!I’m so excited to have you here for another episode. This week, we’re doing something a little different - it's a Q&A episode, and I’ll be answering your questions!A big thank you to everyone who contributed! If you have a question you’d like me to tackle in a future episode, drop it in the comments below this video.Here’s a quick-fire preview of what I’ll cover today:- Should you drink protein powders?- What’s the difference between a trap bar and a barbell?- Can I get leaner and not lose weight?- How should I train around my menstrual…

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