Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades
I’m catching up with the legendary Dave Scott in this episode!
Dave is a 6-time Hawaii Ironman world champion and respected coach, and in this show, we talk about endurance training, savoring the small victories and not just the big ones, the importance of having hobbies and other interests, how to know when you need to cut back on training and the mental toll it takes, what he does to feel fulfilled, and much more!
TIMESTAMPS:
Does Dave Scott take the opportunity to reflect back on how really awesome his career at Ironman was? [02:40]
Dave recalls how brutal the races were back in the day…
The skinny
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