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Latest / Dr Justin Coulson's Happy Families

What to Do When Your Child Only Eats Pasta and Nuggets

Pasta. Chips. Nuggets. Repeat.

If your neurodivergent child lives on a diet of white and yellow foods, you’re not alone. In this episode, Dr Justin Coulson sits down with paediatric dietitian Karina Savage to unpack why fussy eating is so common in autistic and ADHD kids — and what you can actually do to help them expand their diet without battles, bribes or tears.

You’ll learn how to lower pressure, build trust around food, and make progress (even if it’s just one new bite at a time).

KEY POINTS

Start where your child’s at. Understand the sensory, anxiety, or…

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