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Wearables and Computer Vision: Measuring Real-World Resistance Training Exposure
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Wearables and Computer Vision in Resistance Training
Staying active is important for a long, healthy life. Today’s wearable devices and smartphone apps can help us track strength workouts and understand their benefits. For example, a fitness tracker on your wrist can sense movement, or a phone camera can even watch you do a push-up. By collecting this real-world exercise data, researchers link workout habits to health outcomes like illness and…
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