Latest / Faithful Fitness With Coach Alex VanHouten
James Green-Wounded Not Ruined
James Green shares the raw story behind his book Wounded Not Ruined—a conversation on masks in church culture, childhood trauma, depression, and the path of healing in Jesus.
We talk about:
-why “you can’t heal who you pretend to be”
-how silence turns trauma into identity
-the three types of depression (clinical, circumstantial, spiritual)
-why movement + sweat can be a practical weapon in the fight
-Kintsugi (broken, restored, stronger) and the prodigal son: love outruns shame
📘 Get James’ book Wounded Not Ruined: https://amzn.to/4sV6GB7
🤝 Join the Faithful Fitness Community…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.