Transformation after Workplace Trauma (Part 1) with Stephanie M. Hutchins, Ph.D.
In this episode, we welcome Stephanie M. Hutchins, Ph.D., to the show to discuss the transformation process after trauma, coping strategies, goal setting, and more!
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TIMESTAMPS:
(0:00) Introduction
(3:00) The story behind Serotinous Life
(6:34) Changing your perspective around trauma
(13:35) Coping strategies
(17:55) Why is goal setting necessary after trauma
(30:10) Making goals…
The skinny
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