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Hidden Nutritional Deficiencies Affecting Your Skin.. · Revealing Wholeness with Dr.Troy

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  Speaker 1: Thank you for listening today on Revealing Wholeness sponsored by
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  Speaker 1: Infinity Whole Health. Check out our website at Infinity wholehealth
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  Speaker 1: dot com.
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  Speaker 2: Where we are revealing the eternal in each individual, the
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  Speaker 2: infinite in the individual, the creativity is made manifest, limitation
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  Speaker 2: is let go. Now here's your host, doctor Troy Munson.
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  Speaker 3: Hello and welcome. I'm doctor Troy. This is probably the
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  Speaker 3: most we're going to be the most listened to podcast
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  Speaker 3: of this particular month. We have talked at length at
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  Speaker 3: about skin, everything from you know, skin itself, being skin deep,
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  Speaker 3: how does the skin work. We've talked about countenance and
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  Speaker 3: how to have a good mental outlook that actually affects
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  Speaker 3: our skin, Like the wrinkles that go up on the
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  Speaker 3: eyes when you smile. Those are joy wrinkles and you'll
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  Speaker 3: find them on people who have been through a lot
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  Speaker 3: of spiritual development. They just seem to have this beautiful smile.
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  Speaker 3: We've also talked about weight loss and what do we
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  Speaker 3: do with the excess skin, what happens? How do we
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  Speaker 3: combat that? Yes, surgery may be necessary, but could we
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  Speaker 3: possibly do things in a better way? And of course
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  Speaker 3: I think we can. Now this one is just simply
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  Speaker 3: skin tone. Now, what woman out there as they age
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  Speaker 3: does not want better skin tone, and probably men too.
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  Speaker 3: But for women, they're honestly looking for something that they
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  Speaker 3: are trying to achieve, but possibly neglected the basics of
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  Speaker 3: how skin functions and what will produce skin tone over
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  Speaker 3: long periods of time. So let's look at skin from
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  Speaker 3: a little bit different aspect and probably a more realistic aspect.
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  Speaker 3: The skin itself is a non essential tissue. Now, I
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  Speaker 3: know that comes as kind of a shock to some,
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  Speaker 3: but some have probably heard me talk about that before
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  Speaker 3: in the past. Non essential tissue is that which is
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  Speaker 3: not paramount for life. So what is paramount for life? Well,
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  Speaker 3: the brain, your heart, your lungs, your kidneys, your liver,
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  Speaker 3: your digestive system, those are the main things. Your guts,
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  Speaker 3: the prior's patches in your immune system, lymph nodes. These
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  Speaker 3: are going to be tissues that are absolutely important to
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  Speaker 3: sustain and continually sustain life. So if we have a
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  Speaker 3: deficit in our diet, we are going to start pulling
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  Speaker 3: from non essential tissues hair, skin, nails, joints, and so
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  Speaker 3: your brain says, look, I know you would like your
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  Speaker 3: skin to be nice, but you have not been taking
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  Speaker 3: care of your diet in quite some time. And so
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  Speaker 3: I'm pulling proteins, I'm pulling vitamin C, I'm pulling vitamin E,
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  Speaker 3: I'm pulling calcium and fats. I'm pulling everything from your
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  Speaker 3: skin because I need it in other places that are
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  Speaker 3: way more important than you looking nice. In fact, if
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  Speaker 3: you want to look nice, you better start giving me
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  Speaker 3: some of those other things. So for women out there,
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  Speaker 3: they will run after these products that promise skin tone
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  Speaker 3: and softness and youth and all of these wonderful things
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  Speaker 3: that we would love to have. But ultimately it comes
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  Speaker 3: at the hard work of really upping the ante of
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  Speaker 3: your food intake, meaning high octane foods, which is a
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  Speaker 3: podcast I probably did four or five six years ago.
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  Speaker 3: It's been a while. Those high octane foods give nutrient
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  Speaker 3: value to the tissues. But remember, everybody is going to
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  Speaker 3: fill up the essentials first, then they're going to spill
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  Speaker 3: over into the non essentials. So when somebody embarks upon
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  Speaker 3: a dietary journey hoping to gain that youthful appearance quickly,
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  Speaker 3: I've got other things for you. The skin is going
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  Speaker 3: to be one of the last things to respond because
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  Speaker 3: of the very nature of what we just explained, it
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  Speaker 3: is not essential tissue, and so you'll need to work
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  Speaker 3: really hard and diligent at all of the internal organs
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  Speaker 3: and then you'll start seeing some improvement in the skin.
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  Speaker 3: And nor should we want it to go the other direction.
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  Speaker 3: We really do want you to heal from the inside out,
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  Speaker 3: and unfortunately it's those outer things that we would like
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  Speaker 3: to see first to heal. So skin tone hydration calcium
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  Speaker 3: number one. But to deliver calcium to those tissues requires
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  Speaker 3: good fats, not crappy trans fats out of potato chips,
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  Speaker 3: by the way, real good fat. It is interesting that
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  Speaker 3: we're starting to see a turn in our country of
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  Speaker 3: people finally stepping up and saying, out of their sickness,
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  Speaker 3: I'm tired of eating crappy food, and I'm tired of
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  Speaker 3: these companies that are telling us the food is good
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  Speaker 3: when we know darn well it is not. And when
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  Speaker 3: we go to Europe and we eat that food and
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  Speaker 3: we don't feel crappy because they don't allow all the
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  Speaker 3: things that they will in America, it's time to start
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  Speaker 3: stepping up and with one voice, tell these companies no
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  Speaker 3: more and begin to demand that the laws be changed.
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  Speaker 3: So that they cannot sidestep these fundamental principles in nutrition
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  Speaker 3: that should be amount, I mean, should we have to
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  Speaker 3: have a law that says that we shouldn't pasteurize milk
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  Speaker 3: when we know and have known for seventy years, seventy
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  Speaker 3: plus years, that pasteurization and milk itself is about the
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  Speaker 3: worst thing you could ever do to that food. In fact,
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  Speaker 3: anybody who drinks store bought milk is just asking for trouble.
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  Speaker 3: It literally is one of the most unhealthy, warped foods
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  Speaker 3: out there because of what they do to it. And
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  Speaker 3: that goes for any processing, any re high refined processed
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  Speaker 3: food that we can imagine. And so as we begin
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  Speaker 3: this process, it's kind of a big pain in the
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  Speaker 3: butt for US Americans because we have so many cards
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  Speaker 3: stacked against us that big corporations have passed in order
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  Speaker 3: to sell food devoid of any nutritional value but tastes amazing.
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  Speaker 3: And so it becomes now our our full time job
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  Speaker 3: once again to figure out where am I going to
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  Speaker 3: get healthy food? Where am I going to get actual
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  Speaker 3: calcium that can be absorbed and carried to my tissues
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  Speaker 3: and keep my cells hydrated so that my skin looks good.
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  Speaker 3: Where am I going to get vitamin E that's not
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  Speaker 3: mixed to kofarols, that's the real thing, And that my
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  Speaker 3: nuts and seeds are not irradiated. It's I believe it's illegal.
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  Speaker 3: They passed a law in California saying no almond will
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  Speaker 3: be sold and go across state borders that will not
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  Speaker 3: be irradiated, so nobody can plant that almond and have
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  Speaker 3: it actually grow into a tree of any value. Now,
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  Speaker 3: I don't know why they do this, but they give
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  Speaker 3: us all kinds of BS reasons about why they do it.
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  Speaker 3: And it's up to you and I to start saying,
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  Speaker 3: you know what, I've had enough, Where are we going
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  Speaker 3: to find good vitamin K? Because it comes from grass
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  Speaker 3: fed animals, whether the chickens are pecking around in grain
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  Speaker 3: and eating bugs and insects and plants and things that
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  Speaker 3: they do, and then their eggs have a tremendous high
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  Speaker 3: value of vitamin K two, which then make sure calcium
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  Speaker 3: is in tissues correctly so that we can avoid cancer
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  Speaker 3: and avoid heart disease. That's just one of the aspects
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  Speaker 3: of trying to get calcium to our tissues. It requires
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  Speaker 3: vitamin K two, it requires good fats from the very
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  Speaker 3: same pastured animals that are not grain fed, but pastured
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  Speaker 3: on grass and good grass, so that in their fat
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  Speaker 3: they make good ala oil, and that we drink their milk,
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  Speaker 3: and that we still get this beautiful oil that's not
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  Speaker 3: damaged by the pasturization process. And now I can carry
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  Speaker 3: all the minerals that these animals have in them to
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  Speaker 3: my body and now live a long, beautiful, industrious, pleasant, amazing,
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  Speaker 3: healthful life. So if we're wanting to impact our skin,
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  Speaker 3: it's not just collagen. And while I've listened to many
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  Speaker 3: a health professional talk about collagen, and those that I
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  Speaker 3: think know the best recommend a liquid collagen is probably
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  Speaker 3: the best, I just think, well, why aren't we all
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  Speaker 3: making bone broth. It's not very complicated. You can go
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  Speaker 3: online and look up recipes for bone broth and drink
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  Speaker 3: a quarter cup of bone broth a day, so an
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  Speaker 3: eighth of a cup morning a night, or maybe a
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  Speaker 3: tablespoon each meal. It's not a big deal. But what
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  Speaker 3: if you made a little soup from this beautiful bone
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  Speaker 3: broth that would be considered a soup starter kind of thing.
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  Speaker 3: And then all of a sudden, now you're just you're
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  Speaker 3: getting it in all of your foods now. While collagen
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  Speaker 3: is nice to have, it requires excellent amounts of vitamin C,
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  Speaker 3: vitamin E, manganese. It has the protein already, and it
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  Speaker 3: has some calcium if done well enough to begin the
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  Speaker 3: process of knitting tissue together in our skin and our
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  Speaker 3: fascia that makes our skin nice and taut and wrinkle
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  Speaker 3: free and vibrant and alive. So collagen is a good thing,
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  Speaker 3: but it's probably willfully underrated if it's not in a
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  Speaker 3: bone broth formula. So these are ideas for you to
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  Speaker 3: take away as we go through this process. If you
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  Speaker 3: really want good skin tone and vibrant, young looking skin,
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  Speaker 3: it's an inside out job. And when I say it's
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  Speaker 3: an inside out job, it is from the ground up,
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  Speaker 3: so to speak. And so you've got some work cut
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  Speaker 3: out for you. But is the best work. I believe
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  Speaker 3: that you can turn your health around and watch your
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  Speaker 3: skin be more and more youthful no matter what age
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  Speaker 3: you are. It's just whether or not you want to
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  Speaker 3: or not, and it's all up to you. That's the
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  Speaker 3: most wonderful thing. So I hope this was kind of
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  Speaker 3: a well rounded month on skin that exposed a lot
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  Speaker 3: of things and some ideas that are brand spanking new.
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  Speaker 3: Stay tuned. We're to be talking more and more about
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  Speaker 3: K two. So if that's kind of a new thing
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  Speaker 3: for you, because it is kind of new out there
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  Speaker 3: of understanding the intricacies of K two and where to
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  Speaker 3: get it and how to get it and what kinds
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  Speaker 3: there are, stay tuned. You'll get that as well. Until
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  Speaker 3: next time, I hope your skin looks amazing. I'm doctor Troy,
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  Speaker 3: and remember there is way more right with you than
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  Speaker 3: there is wrong with you.
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  Speaker 4: Thanks for listening. If you have any questions or comments,
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  Speaker 4: you can reach doctor Munson at three six zero eight
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  Speaker 4: nine three eight five eight six or email him at
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  Speaker 4: Chiroman at DR dot com. That's ch I R. M
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  Speaker 4: A n at DR dot com. Check out our current
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  Speaker 4: workshop schedule on Facebook at Infinity Whole Health.
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  Speaker 1: The information on doctor Troy Munson's podcast is meant to
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  Speaker 1: educate the listener and is not intended to diagnose, treat, cure,
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  Speaker 1: or prevent disease.