Latest / Mental Performance Daily with Brian Cain
Control The Controllables
In this episode Brian Cain discusses the importance of controlling the controllables and letting go of everything outside your power. He shares how elite performers focus on attitude, effort, focus, breathing and response instead of wasting energy on officials, weather, results or other people. Brian teaches how emotional discipline and self-control create competitive advantages under pressure.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap…
The skinny
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