636. Language of the Heart: How to use HRV as a Compass for Nervous System Health w/ Salim Najjar
In this episode, I sit down with engineer-turned-nervous-system guide Salim Najjar for a deep exploration into nervous system sovereignty, HRV mastery, and the inner architecture of human consciousness. Salim brings a rare perspective, equal parts scientific, spiritual, and experiential, shaped by his own journey transforming his HRV from 32 to over 100 and developing his signature framework, The A.R.T. of the Heart.
We get into everything from his life-altering 5-MeO Bufo experience to the powerful realizations that came through global travel, sacred sites, and studying with spiritual…
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