64. Mindset Mastery

The Pleasure Project with Dana Skoglund · Oct 3, 2022 · 9m

Over the next 10 episodes I'm giving you a sneak peak into my brand new group coaching program: The Pleasure Project Program.

Click here to get on the waitlist.

The second tenet of the Pleasure Project Process is Mindset Mastery. It has 4 parts:

1. Increase your self-awareness and mindfulness of your thoughts and feelings so you're less reactive to them.

2. Clarity of the difference between facts, thoughts, emotions and how you're creating your results.

3. Deal with uncomfortable emotions in a healthy way and change your relationship to emotional discomfort (so your life is not run by your…