Tips to overcome the feeling of overwhelm with Natalie Tysdal

The Natalie Tysdal Podcast · Mar 7, 2022 · 1m

Do you often feel overwhelmed? In a world that has been continuously chaotic, how do we navigate these deep feelings of overwhelm?

I know I'm not alone in feeling this. Between being a mom, my schedule, my kids' schedules, and everything else that comes our way, there is always something going on that needs my attention.

In this episode, I'm sharing with you my best ways to stay on top of my overwhelm so that it doesn't take over.

Listen in as we talk about:

[1:45] Why it's okay to be busy

[2:45] How I divide my to-dos so they always get done

[3:40] Reasons we feel overwhelmed

[6:20] My tips…