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#162 - Heath Black - Mental Health And The Importance of Talking It Out

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In this episode, I visit with Heath Black, Head of Product at SignalFire, about wrestling with depression and panic attacks and his fight for a healthy mind.

Outline of episode

Golf is not a game of perfect. 0:01

What happened after his dad passed away. 9:46

Building up walls within 15:46

Mental health in the UFC. 24:22

Why most people don’t want to talk about mental health. 34:22

Golf Is Not A Game of Perfect https://amzn.to/3NKoIC8

Heath Black's Linkedin post about his mental health…

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