Episode #64 Featuring Dr. Chris Rhodes! The ULTIMATE MASTERCLASS ON FASTING! Learn EVERY KEY aspect of fasting! How fasting ACTUALLY works, Creating Mimio for fasting WITHOUT fasting and more!

The Dylan Gemelli Podcast · Nov 4, 2025 · 1h 1m

Episode #64 Featuring Dr. Chris Rhodes! THE ULTIMATE GUIDE TO FASTING! Dr. Chris Rhodes is known worldwide as a TOP FASTING expert! This episode covers it ALL! Every key aspect and question you could ever have about fasting is discussed in this interview. Dr. Chris shares insight on how fasting TRULY works and provides in depth detail about different methods, what kind of benefits you can expect from different types of fasting, what actually breaks a fast, the science and studies behind the benefits, why it is a KEY to obtaining full health and longevity and how to overcome difficulties in…