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Transformative Nourishment: Healing Through the Nourish App with Isabel Chiara
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Link to books: https://isabel-chiara.com/books/
In this episode, Isabel Chiara, renowned author and life coach, invites us to explore a transformative approach to our relationship with food and self-awareness. Discover how her innovative Nourish app offers a pathway to break free from ingrained habits of guilt and frustration formed during childhood. Through insightful discussions, we learn how Isabel's…
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