Latest / The Natalie Tysdal Podcast
Signs You May Be an Emotional Eater with Jessica Procini
How do you know if you're an emotional eater?
Have you leaned on food to help you get through an emotion, time in your time, or something else?
Do you turn to food in happy and sad moments? Or when unwinding after a long day?
We're talking about emotional eating on the podcast this week, with my guest Jessica Procini.
Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating so they can use food as a nourishing asset rather than a self-destructive way to cope, soothe and attempt to escape their busy, stressful lives.
She created Escape From…
The skinny
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