Q&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletes
Q&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletes
What do you miss out on, if anything, by following a sweet spot based training approach versus an 80/20 approach?
Should you keep your TSS constant as you change your approach to training?
Flaws in studies used as evidence of 80/20 training
LINKS AND RESOURCES:
That Triathlon Show website
Coaching
Training Plans
Case study: How David qualified for Kona by training smarter and getting the details right | EP#130
80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152
80/20 Triathlon: Get Faster…
The skinny
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