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Latest / Girl Dad: The Podcast

The Power of Words, Raising Confident Daughters, & Mindful Screen Time - Ft. J.R. Kenna

What you say to your daughter becomes the voice she hears in her own head.

In this episode of Girl Dad: The Podcast, J.R. Kenna, a Pittsburgh dad, softball coach, and work-from-home father, shares how intentional words, goal setting, and everyday habits shape confident, resilient daughters. J.R. talks about coaching his daughter's softball team, having healthy conversations about body image and strength, keeping treats in moderation, managing screen time, and protecting date nights and family traditions, all while balancing a career from home.

If you want practical, real-world tools for…

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