Latest / Hydroponics Daily / Pseudo-Cereals uncovered: Hydroponics, Microgreens & Nutrition
Transcript
- 0:00Hello and welcome back to Hydroponics Daily, your go-to podcast for everything soilless cultivation.
- 0:06I'm getting a bit bored of that intro now, I need to mix it up.
- 0:08You can think of another one, email me in.
- 0:10I'm Dr. Russell Sharp and I'm the founder of E-Treamer and we make fertilizers,
- 0:15biostimulants and biopesticides.
- 0:17Everything's novel, everything's unique to us.
- 0:20And today I thought I'd talk about an interesting topic that I'm interested
- 0:23in and And that is the topic of pseudo cereals or pseudo grains.
- 0:27Pseudo means false. And cereal means, you know, wheat, barley.
- 0:33Oats, maize, maize is cereal, I think it is.
- 0:36Basically anything in the grass family that's farmed in a field and combined
- 0:40harvested to harvest something that we make into a stable food crop.
- 0:45Like bread, pasta, rice is a cereal. So yeah, anything like that.
- 0:50So that's what cereals are. Pseudo cereals are false cereals.
- 0:53And that's because they are non-grasses, but they are consumed in the same way we would cereals.
- 1:00So what's this got to do with hydroponics? Well, we don't grow cereals hydroponically yet, if ever.
- 1:07That's because they are large-scale and lower-value crops, and hydroponics is
- 1:14reserved for higher-value crops.
- 1:16There's lots of people experimenting with growing cereals hydroponically,
- 1:19seeing if they can make it commercially.
- 1:21Often these are for publicity purposes rather
- 1:24than actually economically viable projects although
- 1:27academically studying it to look at
- 1:30the potential for growing
- 1:33cereals in space and on Mars and things like this for colonization of
- 1:37other planets and space travel and then
- 1:39we talked about in a previous one there was a the United Nations were looking
- 1:44at growing cereals as microgreens for fodder production in the Aral Sea where
- 1:50the soil isn't conducive to growth and microgreens for fodder for animal feed
- 1:56was better than feeding them just the grain on their own. There was more nutrients in there.
- 2:00And we also grow cereals for wheatgrass.
- 2:06We talked about wheatgrass previously and that's a nutritious growth, nutritious drink.
- 2:12Well, you can never feed it to your cat so you can put it in a food processor
- 2:16and make it into a juice that you then drink and it's thought to give you lots
- 2:19of vitamins and minerals and phytochemicals, plant chemicals.
- 2:24And but can be a bit distasteful so
- 2:28cereals and hydroponics have been grown for a while but what
- 2:31about pseudo cereals well i'm not aware of anyone who's growing pseudo
- 2:34cereals for hydroponically let me
- 2:37just explain what sort of there are so for pseudo
- 2:40cereals the most common ones you will have heard of are buckwheat very
- 2:43very common eastern europe cuisine not so common in western europe cuisine nowadays
- 2:49amaranth is a amaranth is a pseudo cereal quinoa or quinoa and chaya chia.
- 3:00Chia seeds goosefoot is
- 3:03another one and chenopodium album
- 3:07is the scientific name and fat
- 3:10hen chenopodium rubrum is also a pseudo cereal
- 3:13but they're not grown commercially but it's
- 3:17thought that the plants it's a weed in the uk fat hen
- 3:20and it's thought it was brought over by the romans and the
- 3:23romans were using it as a cereal as a pseudo cereal
- 3:26as a crop and now it's just not grown anymore that's
- 3:29how it got to the uk same with rabbits as well i think those grow they were
- 3:34brought over as a food stock and then released into the world and they survived
- 3:37so pseudo cereals not grown hydroponically widespread but they can be grown
- 3:43as a microgreen and as you know I'm interested in microgreens at the moment.
- 3:46And I've experimented with two. I've done chia, worked really well.
- 3:50And I did quinoa, and that just didn't germinate very well.
- 3:55So that was interesting. I'll probably do a few more. I'm certainly going to
- 3:58try book wheat, and I might try amaranth as well, because they're common microgreens.
- 4:03And the reason I'm talking about them today is because there's been a review
- 4:07in the Journal of Serial Science that examined how growing the likes of amaranth,
- 4:13quinoa, sorghum and wheat in a microgreen stage,
- 4:17affects their properties. And there's a reason why they're looking at it.
- 4:22It's because there's a number of issues with just eating grains all the time.
- 4:26They only have modest protein levels, which is, you know, the protein level
- 4:29is not going to change much as the microgene.
- 4:30Poor mineral availability, that's a crucial one.
- 4:33And the anti-nutritional compounds like phytic acid can restrict their nutritional potential.
- 4:40So a number of cereals and pseudo cereals,
- 4:44they can often have too much phytic acid and
- 4:46so you grow them as a microgreen and those are reduced and they produce
- 4:49other vitamins they'll produce vitamin c in and
- 4:52they'll produce beta carotene so vitamin
- 4:56a deficiency and things like this can be reduced so the growth of microgreens
- 4:59hydroponically has a massive potential for human health and human nutrition
- 5:04worldwide what else can we say about this i've said about sorghum sorghum is
- 5:08a massive crop in the u.s and a vast majority of that sorghum goes to China
- 5:13for making white spirits.
- 5:15Not the white spirit you would buy in B&Q or Home Depot for paint removal and things like this.
- 5:21White spirit is their alcohol of choice, their liquor of choice.
- 5:28And so sorghum is imported in massive volumes from the US and they have to have
- 5:33specific problems, specific type of sorghum as well.
- 5:36I've grown sorghum in the past. it's not frost tolerant here in the uk
- 5:39but it's an interesting plant and produces amazing flowers
- 5:42that are wind pollinated but you can eat it as a
- 5:45microgreen so if anyone if you
- 5:48see the term pseudo cereal you'll know that it
- 5:50is plants that are grown like a cereal eaten like
- 5:54a cereal but are actually not in the grass family so
- 5:57amaranth quinoa sorghum chia buckwheat
- 6:02fat hen things like this short one today but i thought it's an interesting one
- 6:06pseudo serials thank you very much for listening i'll be on here again tomorrow
- 6:11with another amazing podcast filling you with information that you didn't know
- 6:16or a news article to keep you up to date thank you very much for listening until tomorrow goodbye.