skinny.

Latest / Your Strongest Body

Is The "Dream Body" Worth The Cost?

In this episode, I'm diving into body image, aesthetic goals, young girls striving for thinness, and more. I share some vulnerable realizations and offer some suggestions for asking yourself some important questions about what your goals are requiring of you?

I reference a Tik Tok video that was meaningful to me.

Your Strongest Body! New episodes Tuesdays and Fridays!

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The skinny

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