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EP103: CrossFit LFC: A Story of Faith, Community, and Grit with Poly and James Unruh
In this episode of DFW Grit, Dr. James Taylor sits down with James and Poly Unruh, the passionate couple behind CrossFit LFC. With zero prior business ownership experience—but a decade-old calling and deep faith—they share their bold leap into gym ownership, driven by community, mentorship, and intentional connection.
From rebranding and programming shifts to fostering a warm, lifestyle-focused environment, their story is a powerful reminder that purpose and people matter more than perfection. **Note Anyone who mentions this podcast will get 15% off their membership!**
"DFW Grit - The…
The skinny
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