Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 139 The Evenings Reveal Everything: Why Midlife Women Break Down at Night
In this episode, I break down one of the most misunderstood experiences for women over 50:
Why evenings feel like everything falls apart… even when mornings start with determination and discipline.
This isn't a willpower issue.
It's not a motivation issue.
And it has nothing to do with "trying harder."
I share a deeply personal story I've never talked about publicly involving The Biggest Loser, a giant bowl of ice cream, and the moment I realized I'd been blaming the wrong thing for years.
If your evenings feel chaotic, draining, or "out of control," this episode will help you understand…
The skinny
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