Latest / ADHD Scapegoat Podcast
Spring Cleaning: Decluttering Your Space & Your Relationships as the ADHD Scapegoat
Ever wonder why keeping spaces tidy feels like a constant battle with an ADHD brain? Or why letting go of draining relationships feels impossibly hard, even when you know they're toxic? This episode dives deep into the connections between ADHD, past trauma (like being scapegoated), and the clutter that accumulates in our lives – both tangible and intangible.In this episode, you'll explore:🧠 ADHD & Physical Clutter: Why object permanence ("out of sight, out of mind"), decision fatigue, overwhelm, and emotional attachment make organization challenging.💡 Practical Decluttering Strategies…
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