Latest / Finding New Waters / Trauma, Recovery, and the Responsible Use of Ketamine-Assisted Psychotherapy with Chantelle Thomas
Transcript
- 0:00So I've seen people go do ayahuasca or an underground
- 0:03thing with someone who used five different psychedelics on them
- 0:06in one day, and it is appalling to me.
- 0:10It's dangerous. And I think a lot of people who
- 0:13are experienced with psychedelics to treats do have
- 0:15no complex understanding of the intersection of addiction and
- 0:20trauma. And so because they might be
- 0:23expert in a particular type of modality delivery around
- 0:26psychedelics, it does not make them expert.
- 0:28It certainly does not make them safe clinicians for you in your
- 0:31recovery process. And that edge of escaping,
- 0:36losing yourself, like finding the ultimate solution or answer
- 0:41the way that kind of lives in people in long term recovery, it
- 0:44needs to be cared for and cultivated and nurtured and
- 0:48watched. All right.
- 0:50Welcome back everybody to another edition of Finding New
- 0:53Waters. My name is Bea Reeves.
- 0:54I'm the Director of Business Development here at New Waters
- 0:57Recovery in Raleigh, here with our CEO, Justin McClendon, and
- 1:01our very special guest today, Doctor Chantal Thomas from
- 1:05Windrose Recovery in the Manor. And she's in Wisconsin
- 1:09somewhere. Where are you?
- 1:12I'm in Madison, WI. How cold is it in Madison, WI
- 1:16right now? Well, my kids have been talking
- 1:20about the fact that they're going to close the school
- 1:21tomorrow because it's going to be so cold.
- 1:23But today is a little warmer. Nice.
- 1:27It's I mean, for us it's warmer. So it's like low teens.
- 1:30Oh man, wow, that's cold. I can't live.
- 1:33Like and I did not have to shovel the driveway this
- 1:35morning, so I'm pretty excited about that.
- 1:38I hear you. Well, you know, we're supposed
- 1:39to be getting 5 inches this weekend, so everybody's in full
- 1:42panic. Full panic mode.
- 1:44Yeah, I tried to go to the grocery store last night and
- 1:46that was should not have done that.
- 1:49When you say too cold, do they not because of more snow or
- 1:53sleet? Is this it can be too cold?
- 1:55No. OK.
- 1:56Yeah, my youngest daughter was telling me that if you go
- 1:59outside for 10 minutes in the predicted temperatures tomorrow,
- 2:03you'll get frostbite. Oh wow.
- 2:05If you're, if you're not, if your face is not fully covered.
- 2:08So that's why they're thinking about having the kids stay home.
- 2:11Wow, y'all get some interesting weather 'cause when I was there
- 2:15this summer in Madison where we hung out, we.
- 2:19Were wearing shorts. Wearing shorts, but not only
- 2:21that, that was the hottest I've been in probably 10 years
- 2:24anywhere on Earth. And people were blaming it.
- 2:28They were. And tell me, is this true?
- 2:29People said. And it was so humid that they
- 2:32said that there's some weather phenomenon that is the corn
- 2:39starch from the cornfields gets in the air and makes it even
- 2:42more humid and sticky. Is that was somebody?
- 2:43Was that like snipe hunting or somebody messing with me?
- 2:49I believed it. They made sense.
- 2:50It made sense. They got you.
- 2:52They. Were they from Iowa?
- 2:54Maybe, I don't know, the corn was the yeah, the the the air
- 2:58pattern was from Iowa. I don't know about the person.
- 3:01That's so interesting. Well, it's good to see you.
- 3:04I haven't heard that one. Yeah, it's good to see you too.
- 3:08So I've know, I know you, we've met, I've been to the Manor.
- 3:12Will you just start though? Because what's how does what's
- 3:16the like the the structure, Windrose Manor and all that.
- 3:19Will you just start with there? Yeah.
- 3:20So Windrose recovery is kind of the was the umbrella of the
- 3:25organization and that's because of our work with a program
- 3:29called Positive Sobriety Institute, which is in Chicago,
- 3:33which is for professionals. But our primary focus now is the
- 3:38Manor, which is our residential substance abuse treatment
- 3:41facility. It's a pretty small and intimate
- 3:43program, up to 11 beds. And really what I think about
- 3:49the manner is a trauma reprocessing program that the
- 3:53gateway through people come to us is through through their
- 3:56substance use issues. But that's really our Forte, an
- 3:59area where I think our therapists are incredibly
- 4:03experienced and they have developed this really tremendous
- 4:07capacity to help a lot of our clients bypass the hyper
- 4:12intellectualization or kind of the minimization of maybe early
- 4:16environmental circumstances or the ways in which they feel
- 4:20really disconnected from themselves.
- 4:22And we see that as kind of intrinsically connected to why
- 4:25substance use is such a compelling way to survive life.
- 4:29And so that's really our primary focus is helping people not just
- 4:34in their recovery journey, but become more emotionally
- 4:38integrated, kind of more authentically who, what their
- 4:41full potential is. And a lot of that is through
- 4:44reconnecting emotionally and also through their body.
- 4:47So a lot of somatic work as well.
- 4:49So that's our main residential substance use program.
- 4:52And then we have a program called Inagrata, which is our
- 4:56ketamine assisted psychotherapy program where we do trauma work
- 4:59with the addition of ketamine. And is that, are you guys doing
- 5:02that on an outpatient basis or is that also part of the
- 5:05residential structure? So we do both.
- 5:09Some folks will receive ketamine assisted psychotherapy at the
- 5:14Manor and but not everyone. So it really depends whether or
- 5:20not they are considered appropriate for that particular
- 5:25intervention depends on how their trauma reprocessing work
- 5:29is going. So we don't believe in using
- 5:32ketamine to kind of bypass people being stuck or blocked
- 5:36necessarily, but it's rather it's an amazing tool to add when
- 5:41someone has started to get some internal capacity and ability to
- 5:46kind of know what's happening inside and is becoming connected
- 5:50back to themselves and starting to feel more.
- 5:53Because it's an issue for a lot of our clients.
- 5:55They can't feel much of anything.
- 5:56And when you ask them about their feelings, they're like, I
- 5:58don't know what you're talking about.
- 6:00And so that kind of thawing out is what I call it.
- 6:04Like, you know, persistent substance use really does create
- 6:07almost like a Free State emotionally for a lot of people.
- 6:10And then you compound that with a lot of intellectual capacity
- 6:14and maybe even a lot of success professionally.
- 6:17And it takes people a while to be able to feel the full range.
- 6:20And so when that starts to happen, what we find is adding
- 6:23the ketamine assisted psychotherapy can really deepen
- 6:26that work and almost kind of supercharge their ability to
- 6:30kind of work with really difficult content in a way that
- 6:33doesn't kind of shoot them outside of their window of what
- 6:35feels tolerable. That's amazing.
- 6:37Yeah, Yeah, that's so as you're explaining that you can't, I
- 6:42think you did answer. So the people are starting to
- 6:44feel again. And so is the idea that the
- 6:49emotions and the feelings are possibly too strong to handle or
- 6:53is it that they're kind of sort of trying to they're coming out
- 6:56and they want don't want them to be?
- 6:58I guess I'm asking the same thing twice too strong is that
- 7:01is it not? Does it tamp it down or or?
- 7:04Heighten it does. The ketamine help in that.
- 7:06How does it help in that way? You know, that's a really great
- 7:08question. In some ways it deepens capacity
- 7:13to feel and in other ways I think it turns the dial down on
- 7:19some of the more fear based like panic, anxiety that can come
- 7:24with encountering really difficult content or memories.
- 7:27Right. So what, what I've noticed about
- 7:30using ketamine really skillfully when you're using it in the
- 7:33context of trauma work is that it can amplify certain types of
- 7:39emotional experiences and then other more difficult or
- 7:44challenging experiences can get dialed down enough.
- 7:48That what's also really cool about this is when we use this
- 7:51modality, people have done enough work that we're not
- 7:54directing where they go in that session.
- 7:56That's also a little unique. A lot of the time when you're
- 7:58doing trauma work, depending on the modality you're using your,
- 8:01you have a little bit more of an agenda about where someone goes
- 8:04and what they process. We've done enough work to the
- 8:07point where we introduce ketamine that we're really
- 8:09trusting their system and their process to go where it needs to
- 8:13go. And that is also pretty
- 8:15unconventional insofar as it's probably similar to things like
- 8:20somatic experiencing where you're helping someone kind of
- 8:23find their way, even maybe with EMDR and floating back.
- 8:27But it is a very much client LED intervention and they're
- 8:32deciding where they go. And what's amazing to me is
- 8:34people will spontaneously move towards some really difficult
- 8:37content because I think what happens is there's a chemical
- 8:42signature associated with ketamine that creates like a, a
- 8:46more of a anxiolytic, like a relaxation effect in the body.
- 8:49So they feel a little safer internally.
- 8:52There's less of that tension and tightness.
- 8:55And then the other quality of ketamine, which I think allows
- 8:58that is it creates a lot more spaciousness.
- 9:00So where there would normally be a lot of chatter or noise
- 9:03internally, people people will feel a lot quieter inside.
- 9:07So there's more room to kind of explore and in in another way.
- 9:12What's really cool is I don't think people realize how much
- 9:15their experience of emotion is blended with judgement or
- 9:19criticism. So it's pretty rare that people
- 9:22feel sadness without them feeling shitty immediately
- 9:25because they feel sad or telling themselves I shouldn't feel this
- 9:28way. And what ketamine allows people
- 9:30to do is create just enough distance from those other kind
- 9:34of attached stories about what they're feeling.
- 9:38So they can feel pure sadness or potentially pure grief or even
- 9:44pure joy, which is the other fascinating thing that I've seen
- 9:47in working with addiction. People are just as afraid to
- 9:49feel good as they are to feel bad because is it associated
- 9:53with some sort of an addictive process or I shouldn't feel this
- 9:57way because something bad is going to happen next?
- 9:59So it's really about creating a certain kind of safety with
- 10:02different emotional States and allowing people to linger with
- 10:06them longer than their intellect would typically allow them to
- 10:09do. You know, that's just amazing
- 10:12what I what I thought about. We said that.
- 10:13Yeah, it is. But, you know, it sounds to me
- 10:15and tell me if I'm wrong here. Yeah, I just remember I get
- 10:18sober and people started telling me the worst thing about getting
- 10:21sober is you feel your feelings. The best thing about getting
- 10:23sober is you feel your feelings. And it sounds like this is what
- 10:27we're talking about. But here on a much more
- 10:30medically supervised trauma. I don't want to say informed
- 10:35because I don't think that's the right verbiage here, but but am
- 10:39I on the right track with that? Totally.
- 10:42Yeah, I think, look, there's plenty of reasons to be
- 10:47concerned about using a compound like ketamine, right?
- 10:50It's a drug of abuse. Lots of people have come into
- 10:53our center been like, Oh yeah, I partied with ketamine.
- 10:57Some of the most severely traumatized people I've worked
- 11:00with have liked using ketamine because it allowed.
- 11:02If they use it at high enough doses, they disappear.
- 11:06They completely escape themselves or they fall into AK
- 11:09Hole, Right? Which would for most people who
- 11:10don't want to disappear for themselves, it's like their
- 11:13worst nightmare to be in AK Hole.
- 11:15It's a terrifying, disorienting place to be.
- 11:18Like, that would be my worst nightmare, right?
- 11:20But the key there is talking about the dosage and the
- 11:25container in which it's happening.
- 11:27So we're using sub dissociative doses, whereas like in a
- 11:31ketamine infusion clinic, they're kind of going for this
- 11:33thing they call the therapeutic dissociation window, which kind
- 11:36of float outside of yourself. You feel a lot less it.
- 11:39The feeling that people describe an acadamine infusion clinic is
- 11:42like weird, Spacey, dissociated, strange.
- 11:47You know, it's you're kind of just floating outside of
- 11:49yourself. It's not necessarily an
- 11:51emotionally evocative process. And then you have people who do
- 11:55ketamine psychedelic assisted therapy, which is like blasting
- 11:58way past that. That's kind of more classic
- 12:01psychedelic ego dissolving, like you're in another reality,
- 12:05another world. You make completely lose sense
- 12:06of who you are. We're dosing below the
- 12:09dissociative window, so you're very much aware of who you are.
- 12:12You don't lose your identity, but you have a softening of ego
- 12:17defense structures. And in that dosage range, what
- 12:20we found with ketamine is it actually amplifies your sense of
- 12:24your body as opposed to leaving your body, which happens in the
- 12:27dissociative range. So you, so I've had some clients
- 12:30who can't feel their body most of the time because they're
- 12:33stuck here, right? Or because of trauma.
- 12:34They just like don't want to be in tune with somatic sensations.
- 12:38I worked with a woman who had tremendous trauma, couldn't
- 12:41meditate at all. And like on our 4th ketamine
- 12:44session, she was like, Oh my God, I have a body.
- 12:47It was like all of a sudden she could feel her body because I
- 12:50think again, the safety there, right?
- 12:52So in that lower range, when you prep people, you help them to
- 12:58recognize their dissociation, you increase their capacity to
- 13:01feel things safely, Then what? You're what you're getting.
- 13:07I think the reason why feeling feelings is so hard for people
- 13:10in early recovery is because so many of the messages they've
- 13:14received around their feelings are really critical, harsh.
- 13:18Like our society doesn't create a very safe place for men in
- 13:22particular to feel the range of feelings.
- 13:25You know, you're allowed to be angry or pissed, but you're not
- 13:27allowed to cry or become emotional without all this other
- 13:30chatter about, you know, who you are as a person or a man or
- 13:33masculinity. Then on the other end of that
- 13:35spectrum, you have women who, who, when they're really
- 13:37frustrated, might cry and everybody's like, oh, are you
- 13:40sad? And they're like, no, I'm
- 13:41fucking pissed, right? So there's not a lot of
- 13:44permission to feel openly, even though, you know, we all
- 13:49recognize it's a really important, healthy part of our
- 13:52existence. And so again, I think what
- 13:55happens is when you turn down the chatter or the judgement
- 13:59about the feeling, people develop a relationship with
- 14:02feeling that is very different than what they're accustomed to.
- 14:05If early stories of the first time you cried, your parents
- 14:09like you don't have a reason to cry.
- 14:10I mean, you very quickly, you get shame loaded in alongside of
- 14:14sadness. And that is a bond that sticks
- 14:18around in perpetuity through adulthood, right?
- 14:22And then when people get sober, we're like, oh, you should feel
- 14:25your feelings. But every time they feel them,
- 14:26it's a horrible experience because they have all this
- 14:28crushing self judgement. So it's like people need a lot
- 14:32of help reassociating positively to their emotional landscape in
- 14:36a way that doesn't feel like tremendous shame.
- 14:40And so that's really what I see the opportunity there to be for
- 14:44people in a therapeutic setting where it's being really closely
- 14:47monitored. It's amazing.
- 14:49I mean, that is definitely, you know, I think there's, there's a
- 14:52a lot of attention and focus on that.
- 14:54It's becoming much more popular to use in clinical practice.
- 14:57But I think this is probably the first time I've heard anybody
- 15:00talk about this kind of like pre, you know, dissociative kind
- 15:03of dose. I don't, I don't think I've
- 15:05heard anybody talk about it that way before.
- 15:07So that's very interesting. Yeah, it's a less common way to
- 15:11work with ketamine. I think there's a lot of people
- 15:17who end up using ketamine and they really lean on the medicine
- 15:20itself. So they're it's like a, it's a
- 15:24psychopharmacological alternative model.
- 15:27It's almost like an extension of something like ECT, right?
- 15:31For really severe depression, they're really just relying on
- 15:34the ketamine to work at a brain level to induce an
- 15:38antidepressant effect. We believe there's neurogenic
- 15:42effects where we see new neuronal growth after ketamine
- 15:46neuroplasticity. But by the way, neuroplasticity
- 15:49is not always good. Like addiction has
- 15:50neuroplasticity too. So brain changes can happen as a
- 15:53result of negative things as well.
- 15:55But this working in this what I call the relational dosing range
- 16:00is very different because it's you're not just relying on the
- 16:02ketamine. We have two therapists working
- 16:05therapeutically with someone while they're experiencing that
- 16:07expanded state of awareness with ketamine.
- 16:11And it's really a therapeutic facilitated session with the
- 16:16catalytic or amplification that's provided with the
- 16:20ketamine to do trauma work differently.
- 16:22And again, that big distinction is it's being client LED, not
- 16:26therapist LED, but it is being therapist supported.
- 16:30No big surprise. This version takes a lot more
- 16:33work, takes a lot more preparation, it's more labor
- 16:37intensive, it's more costly. And, you know, sometimes you run
- 16:42the risk of working with a client whose system isn't really
- 16:47ready to be open to that kind of exploration.
- 16:50And so a lot of the times you might have a client say, like,
- 16:53nothing's happening. And instead of going, oh, give
- 16:56them more ketamine, we go, OK, let's be curious about why
- 17:00nothing's happening. Or you think nothing's
- 17:02happening, but maybe this is the first time in your life you've
- 17:06actually experienced being still inside, and you think that
- 17:10nothing's happening. And then you're like, well,
- 17:12when's the last time you felt this?
- 17:14I've never felt this in my life. So we, we actually are using
- 17:21ketamine in that dosage range to really get a better
- 17:24understanding of someone's internal map, their psychic kind
- 17:28of internal map. And what are those first and 2nd
- 17:32layers of not defense, but protection that might keep them
- 17:36from going to places that are really challenging.
- 17:39And we're not going to overpower those windows by giving more
- 17:43ketamine. We're going to work with that
- 17:45state to see if we can understand more about it.
- 17:49Because I think you get into some risky territory where you
- 17:53bypass people's internal protective structures with
- 17:57medicine when they're not fully consenting.
- 18:01So yeah. It's different kind of hearing
- 18:03you go ahead. Well, I was just going to ask,
- 18:06you mentioned before we kind of started focus on the ketamine
- 18:10specifically that you don't do it with everybody in the
- 18:12residential program. So I'm, I'm curious like you
- 18:15know, what are those kind of contraindications or as you
- 18:17mentioned, maybe you know, emotionally speaking, they're
- 18:20just not in a place where they're ready for that.
- 18:22But I'm curious like what? What's the deciding factor in
- 18:24between doing and not doing it? Yeah.
- 18:27So it was a big move integrating it into our treatment center.
- 18:31I remember this was back in 2020 when we first started doing
- 18:35getting mini and psychotherapy. I should also mention I've been
- 18:39doing clinical trial research with psychedelics since 2013.
- 18:42So I've been working at the University of Wisconsin Madison,
- 18:45working with psilocybin MDMA assisted therapy for PTSD.
- 18:50And then I've also worked with five MEODMT.
- 18:55So I've been doing clinical trial research and had been
- 18:58doing clinical trial research for seven years before I ever
- 19:01considered us integrating anything like this at the Manor.
- 19:05Thanks to the open mindedness of our CEO and his trust in me.
- 19:10I think it wasn't until I started working on the MDMA
- 19:12assisted therapy trials for PTSD that I started to see like, wow,
- 19:18like this could be a game changer for some people who have
- 19:23spent. I mean, I think the average
- 19:24amount of time that people spent in therapy in the PTSD trials is
- 19:2717 years without the needle moving, right?
- 19:30PTSD is so hard to treat. And So what I found myself doing
- 19:36as I was working on the trials while I was also running the
- 19:38manners, I'd go up and run a group and I'd sit in a group and
- 19:40I'd not everyone I saw was I like, oh, I would love to use
- 19:44this. But some clients, clients that
- 19:47are like motivated, they understand the extent of the
- 19:51work. They have enough relational
- 19:52trust in you, but there are parts of their system they just
- 19:55cannot crack. Like a pervasive desire to die,
- 20:00right? For example, like suicidality
- 20:02that's so entrenched, they just can't unhook it for, for
- 20:06whatever reason or an orientation to themselves that
- 20:10feels so shameful. So other things are moving, but
- 20:13their default setting is so ingrained.
- 20:16That it they just can't get enough relief, even with, you
- 20:21know, the modalities that we can use because the relationship
- 20:24inside is pretty caustic. Those folks are people who I
- 20:28love using this modality with, not people who are still in
- 20:32denial of their seriousness of their use.
- 20:36People who stay so cerebral they their system is just not ready
- 20:41to feel. And I do think you absolutely
- 20:44need, for me, the mechanisms of using this effectively with our
- 20:47team, kind of the engine that powers cap for us is feeling and
- 20:54somatics and relationality. So if you don't have a really
- 20:58strong relational bond with the client, if they can't start to
- 21:01feel again, if they're totally disconnected from their body and
- 21:05they want to stay disconnected. So you add ketamine to someone
- 21:09who wants to escape and they'll use it to escape.
- 21:11So that's where they have to be more invested in the idea of
- 21:16going in and deeper than they are in the idea of getting
- 21:20relief through escape. And so that is kind of a good
- 21:25distinction. For me.
- 21:26I would imagine that a red flag would be somebody who was really
- 21:28eager to do it right. Like, yeah.
- 21:32Well, in my other question, another, you know, Justin asked
- 21:35what I, I was going to ask also. And then the other thing is,
- 21:38sounds like that what I'm hearing is that there this is a
- 21:40big cumulative effect thing and not a quick fix, which which,
- 21:44you know, like all good things, it takes work.
- 21:47So they come to the Manor and they say they're appropriate for
- 21:50this. You feel they're appropriate for
- 21:52this treatment. How long, how often are they
- 21:56getting it? And then how long does one need
- 21:59to stay on it? And is it a you know they
- 22:01titrate is how's this work? Yeah, no, it's, it's just like a
- 22:05one, one to two session protocol for most people.
- 22:09So this is not a maintenance at all.
- 22:12They essentially get preparation work specifically to the cap
- 22:16session which lasts about two to three hours.
- 22:20No, this is a that we're using ketamine catalytically.
- 22:23We're trying to catalyze a therapeutic process that then in
- 22:28many ways unlocks a pathway of understanding that just that
- 22:32wasn't accessible. So I don't believe it creates it
- 22:36necessarily, although you could kind of argue with the
- 22:39neurogenesis effect. Like we do see dendritic
- 22:42regrowth in people in some studies where after a ketamine
- 22:45administration. So are they literally developing
- 22:48a new neural pathway or connection that didn't exist
- 22:50before potentially that sometimes they see that where
- 22:53they're like they've been looking at the same trauma
- 22:56memory forever and all the sudden they developed this new
- 22:59way to Orient towards it. And, and we don't really know,
- 23:03is that literally a new pathway that just got built or is it a
- 23:07part of the brain? You know, when we look at
- 23:09psychedelics effects on the brain and this again in very
- 23:12controlled settings, there is something there are parts of the
- 23:17brain that normally talk to each other that we find other parts
- 23:22of the brain kind of cross connecting systems in a way
- 23:25that's almost unpredictable. So that people don't stay in the
- 23:29same neural networks kind of looping in the same way.
- 23:33They all the sudden are intersecting a new brain
- 23:35network. So we see less predictable
- 23:39patterns of communication and we see patterns of communication
- 23:43that are outside of the norm of what we would normally see.
- 23:47And this is what's so exciting is like how many people can't
- 23:50relate to the idea that isn't an addictive cycle just being stuck
- 23:53in the same loop over and over again.
- 23:55Isn't that also true with depression?
- 23:57Isn't it also true with PTSD? Isn't it also true with an
- 24:00eating disorder? I think that's why psychedelics
- 24:03are being held with so much trans diagnostic potential,
- 24:07because it's not simply about a diagnosis and symptoms, it's
- 24:10about changing the orientation someone has to themselves and
- 24:14the problem. And it's allowing new
- 24:17psychological flexibility to consider that the way they've
- 24:21always been thinking or feeling about something might actually
- 24:24be skewed by a survival response and not actually by what's
- 24:30possible. Did I answer?
- 24:32Your question, yeah, you did and I think I got it.
- 24:36You know, I I was totally expecting you to say that this
- 24:39was, you know, we started there and then it's like another six
- 24:42months, you know, I mean, that's really amazing, you know,
- 24:45because not there's anything, you know, there's a place for
- 24:48most of stuff that we're you know, whether it's been around a
- 24:51long time or newer. But you know, I think that that
- 24:53being able to not be on, you know, MAT basically, you know,
- 24:58that's amazing. So those clients that do this,
- 25:02you kind of make that call, you know, you got a little what,
- 25:05what's that? How long are people typically at
- 25:06the Manor? Six weeks is our sweet spot
- 25:09that's we say it's a six week program.
- 25:11Some clients will stay as long as eight weeks will never do
- 25:14ketamine with anyone who can't stay at least six weeks.
- 25:18And that's just because you know, it's a pure function of
- 25:21time like there's too much to do first two weeks are
- 25:24stabilization orientation. People are just starting to feel
- 25:27around week 3, right? And the exercise of being in a
- 25:32nice treatment facility gets old.
- 25:35And they're like, OK, I'm done with this.
- 25:38And then we get to the other parts of the person, right?
- 25:41When they're tired of the newness, you know, we have
- 25:45amazing chefs. The beds are great, right?
- 25:47Yoga's wonderful. We've got massage.
- 25:49You know, the therapists are really skilled.
- 25:50They're developing all these insights and they're like, oh,
- 25:52this place is great. We aren't really getting into
- 25:56the parts of the system that need the most attention for most
- 26:01clients until week 4. And if they think they're
- 26:05discharging at the end of week 4, their system will not let
- 26:08them go there because they shore themselves up because they know
- 26:12they're leaving. And if they stay this great
- 26:15grateful client the whole time. I don't want to say that that
- 26:18doesn't happen for some people, but trust me, like the grateful,
- 26:24kind, integrated, pleasant human being that we're seeing is not
- 26:29the person that's experiencing the most suffering.
- 26:31So we really want to keep people in the process long enough to be
- 26:37able to work with some of the parts of them that are really
- 26:39hard for them to love and embrace and allow us to
- 26:42understand how to work more deeply in that system.
- 26:44So six weeks is really, if you're going to do trauma
- 26:46reprocessing, you can't do it in four.
- 26:48For almost all of our clients, I would say that's the case.
- 26:51And and that's, you know, some clients will be like, but if I
- 26:54work really hard and I'm like, this is not about how hard
- 26:57you're willing to work. Our clients work hard.
- 26:59They're ready to work hard. They want us to give them double
- 27:01the amount of sessions everyone gets like five, 5 1/2 hours of
- 27:04individual therapy, sometimes 6. They're like, can you just
- 27:07double them me on the therapy that you give me?
- 27:09And I'm like, look, it's not about that.
- 27:12It's about your system's level of safety and readiness.
- 27:16And that takes time. Like we can't speed that up.
- 27:20If anything, it's about slowing that down because parts of you
- 27:24could be really motivated for this, but those aren't the parts
- 27:27that get you stuck. You know, your capacity to power
- 27:31through, that's great. And that's why you've been
- 27:34successful in some other areas of your life.
- 27:36That's not going to help us get to your wounded child.
- 27:39Like that's not that's not happening.
- 27:41And you know, on a timeline where you've got this plan and
- 27:44you want everybody to work harder to get there, that's not
- 27:47how that works. So yeah, I would say six weeks
- 27:50to 8 weeks is a a real sweet spot for someone to potentially
- 27:54do this and get a couple sessions in.
- 27:57The other complexity is we really will not look at cap
- 28:01unless someone has a really robust continuing care plan.
- 28:04So we don't want to collude with the idea that this is like, as
- 28:07it is already trauma work is confusing for people because if
- 28:11you do it under the right side of circumstances, right
- 28:13therapist, people feel a lot of relief and they might confuse
- 28:19that relief with recovery. And so we are like, look, you
- 28:24feel this good because you're getting this much work with this
- 28:27much help in this environment. You have to have a robust
- 28:32continuing care plan. And of course, and with the cap,
- 28:36they'll get even more relief. So people could delude
- 28:38themselves into thinking like I'm fixed, like I'm good to go.
- 28:42You know, unfortunately, psychic and emotional relief does not
- 28:45equal long term sobriety. It doesn't, not unless it's
- 28:48built foundationally on modifying your environment,
- 28:53getting people in your system that understand how this works.
- 28:56And then if you're in recovery and you've done something like
- 28:58CAP, we need to make sure that your recovery coach, your
- 29:01sponsor, you're sober living, don't all think you relapsed in
- 29:04treatment. So we have to reach out to all
- 29:06those people and say like, OK, this is not, you know what you
- 29:09think it is, right? Like it's about addressing the
- 29:11whole family system, a long term sustained recovery program.
- 29:15And we do not want to collude with the idea that this is a
- 29:17solution or an answer to a long term problem that actually needs
- 29:22really a lot of care around it. Yeah.
- 29:25I mean, we talk about this all the time, you know, the
- 29:27especially helping the families understand that.
- 29:30And they talk to the loved one after they've been with us for a
- 29:33little while. They hey, they're going to sound
- 29:34a lot better. They're going to look a lot
- 29:36better and they're going to be speaking a new language and
- 29:39they're a whole lot better than they were when they got here.
- 29:41But this is just the beginning. And we and the last thing we
- 29:44want is somebody to feel like they admits it can be a false
- 29:48sense of security, you know, and then they think that they are,
- 29:52you know, struck, struck sober, struck trauma free, whatever it
- 29:55is, and then go back out to the world and it's like not ready.
- 29:58Yeah. Yeah.
- 30:01And it's not to take away how good that feels, but it's to
- 30:05it's to help people understand this is a state, this is not
- 30:09where you live. Like you're in a state of
- 30:11feeling this way and you've touched into your capacity.
- 30:18This is what's possible, but you are totally underestimating
- 30:23that. You're being surrounded by 20247
- 30:25care and we are neutralizing a lot of variables here to help
- 30:30you. We're creating optimal
- 30:31conditions for you to connect to the most authentic version of
- 30:34yourself to be able to get as much relief as possible, for you
- 30:37to recognize that you don't actually need to use to get
- 30:40relief. And the version of relief you
- 30:42get this way is not undercut with a ton of shame.
- 30:47So, but that's going to require work and that's going to require
- 30:51maintenance. And even though it feels like a
- 30:52big investment and it's wonderful that you're in a
- 30:57position to be able to afford this treatment, this is going to
- 31:01require, it's an investment that you've got to keep investing in,
- 31:04which is, I wish it was the other way for people, I really
- 31:07do, but it's just not. We know this over time.
- 31:09What did you just say a second ago?
- 31:11You said this, you know, we're talking about the false sense of
- 31:13security. And you said this is not a
- 31:15state, this is a state, but you said this is possible.
- 31:18Is that what you just said? Yeah, yeah.
- 31:20This is what's that that I'm going to steal and because that,
- 31:24but that's so good because that. But that's right.
- 31:26It's, you know, that's that's it.
- 31:28Yeah. What you're feeling now is
- 31:29possible if you continue to capitalize and keep this
- 31:32momentum going and keep maintaining.
- 31:34Yeah. And I love that because so I'm a
- 31:37clinician and I think, you know, just, you know, the experience
- 31:40you you experience these moments, whether it's you to do
- 31:42an individual work with someone or, you know, these light bulb
- 31:45moments or these emotional moments that happened in a group
- 31:49setting. I wish you could kind of just
- 31:51capture that in a bottle for that person, right?
- 31:53Because like the light bulb goes off or they experience this
- 31:56moment of clarity. And it's like, yeah, I love what
- 31:58you just said there. I think I might do that as well
- 32:00and steal that. It's like.
- 32:02Because. You do, you wish you're like,
- 32:03Oh, yes, this is this is like a thing, you know, you can
- 32:05experience this clarity, like these feelings can be real for
- 32:08them. But sometimes it's just kind of
- 32:11a fleeting moment and you're just hoping they can continue to
- 32:13work where they can start, continue the work where they can
- 32:17have those moments more consistently, I guess, right?
- 32:20Totally. And I and I think it's, it's
- 32:22kind of shitty when people try to take that away from clients
- 32:25and go, oh, it's not real. You're on a pink clock, right?
- 32:28Like no. One wants to hear that.
- 32:30Right. Like it's like, oh, you feel
- 32:31great, Just wait. It's like you're a new parent
- 32:34and they're like, oh, you're happy.
- 32:35Just wait, wait till your kid is born.
- 32:37I'm like, screw you. Like I don't need you telling me
- 32:40that. Like the moment I'm having right
- 32:41now isn't a great moment because it's going to suck later, right?
- 32:45Like, so yes, notice what this feels like.
- 32:49Let's not forget the conditions around you that optimized your
- 32:54opportunity to feel this way. This is you.
- 32:58And how are you going to recreate those conditions when
- 33:01you leave here? Because it that's this is an
- 33:05interaction effect. And the, you know, I, I used to
- 33:11joke like I think some clients would feels so good.
- 33:16And I would say, you know, you can exist on manner fumes for a
- 33:21little while, right? Like we all put, I am the person
- 33:25who drives my car until it's I've discovered how long you can
- 33:28go on zero. I'm not proud of it, but you can
- 33:30go on fumes, right? Like you can go on fumes for a
- 33:33while. And some people will make it
- 33:35weeks on fumes. Some people will even make it
- 33:37months on fumes. I mean, some people make it a
- 33:39year on fumes. It's a total gamble, right?
- 33:42And so then why not just put gas back in the tank?
- 33:46You know you got to put gas back in the tank, right?
- 33:49We know what it looks like when the tank is full.
- 33:51So like, let's not chance it. Like me an idiot who's waiting
- 33:54to see if I can make it to the gas station, right?
- 33:56Like let's really invest in in refueling you because this is
- 34:01what's possible. Yeah, it makes me think of this
- 34:04too. Is the kind of the difference
- 34:07between a spiritual experience and a spiritual awakening of the
- 34:13educational variety. So it's kind of, I mean, for
- 34:15when I was in treatment, I had what I would call a spiritual
- 34:17experience where I felt like I was sort of struck sober a
- 34:21little bit and struck with some serenity for the first time in
- 34:25peace that I hadn't felt since I was like probably 15, you know?
- 34:29And but I wouldn't ever be able to maintain any of that if I
- 34:35didn't continue to do what's required and suggested for me to
- 34:38continue to have a spiritual awakening of the educational
- 34:42variety, which, you know, that it's going to have little peaks
- 34:45and valleys, but we try to shoot for those smaller valleys and
- 34:49smaller peaks instead of these 10's and ones.
- 34:52But the it's it, I think on some level, I don't know if somebody
- 34:57had to have told me, but what happened to me in treatment, you
- 35:00know, somebody in so many words said, you know that that's
- 35:02what's possible, but it's going to take doing this going
- 35:05forward. And that's, you know what I've
- 35:07largely tried to do. What do y'all do about?
- 35:12So you mentioned talking to sponsors.
- 35:17What I mean, is there ever any kind of push?
- 35:19Like what, what's the response? If they're like, Hey, whether
- 35:21you're, you know, your response, he's in here doing great, but
- 35:24done, done 2 sessions of, you know, non dissociative level.
- 35:32Like what? Yeah, You know, I've been
- 35:36delighted and surprised about the response in recovery
- 35:39communities about talking about this.
- 35:43Now, there's a certain percentage of people in recovery
- 35:46communities that will never, no matter how much research is
- 35:50done, support something like that.
- 35:53Not in a million fucking years. And that's fine because they
- 35:57will help a lot of people in a very specific way of operating,
- 36:04and maybe they won't help some people in a very specific way of
- 36:07operating. But when I first spoke, I don't
- 36:11know, Bea, were you at the first time that I spoke at leadership
- 36:15about psychedelics? Was that in, I don't know,
- 36:18Tahoe? That was in Aspen.
- 36:22No, you weren't there. OK.
- 36:25No, that was the second time I spoke because the first time I
- 36:27spoke at a recovery invitation only Recovery Summit was I think
- 36:35three to four years ago. And I said we had already been
- 36:38doing CAP for a couple years. And I said to Nancy, who's her
- 36:43VP of outrage? She's she's since moved to
- 36:46another program. Where is she?
- 36:47Yeah, she's. Yeah, yeah, she's taken a new
- 36:50position with the mental collective.
- 36:53No, no, no. It's.
- 36:53Great. I actually I did know that.
- 36:55I did know that. I did know that.
- 36:56Nancy's the best. She's been such a strong ally
- 36:59for me and we're so happy for her.
- 37:00Of course we miss her, but I said, Nancy, I think I need to
- 37:05talk about this and this is going to be the time to do it.
- 37:08Like we need to come out of the proverbial closet because we
- 37:11didn't have it on our website. What we had done is we had
- 37:14reached out to our reference and people we really trusted and
- 37:18programs we consistently referred to and we explained the
- 37:22model just to kind of because you can't do this work in
- 37:25isolation because people refer to you and you refer them out to
- 37:28sober livings. And we weren't going to set our
- 37:30clients up like that. It doesn't matter how much we
- 37:31believe in something is systemically, it's not
- 37:33supported. They're totally at A at a loss.
- 37:36So we talked to people that we really trusted and said, look,
- 37:39this is how we're doing it. This is what it is.
- 37:42It was a lot of work. It took us like 2 to three years
- 37:44then kind of converting staff or not converting them, but like
- 37:50listening to people's concerns and you know, it was pretty
- 37:53cutting edge stuff. Like I don't think there was any
- 37:55other treatment center at the time that I, there was one other
- 37:58program that was doing cap was really more ketamine therapy,
- 38:03but they were a mental health and a substance use program and
- 38:05they were doing it very differently.
- 38:07And I was so nervous it would just like implode our program
- 38:10because like we had built what I thought was a really strong
- 38:13program. I think we were developing a
- 38:16really good reputation. It was solid work.
- 38:19It was hard work. It was actual trauma
- 38:22reprocessing, which, you know, lots of people don't have the
- 38:24circumstances aligned to actually do trauma reprocessing.
- 38:27They do trauma informed. And so I was like, OK, I'm going
- 38:33to talk about this. It's like a room full of people
- 38:37in recovery and people who interventionist.
- 38:40And I have never been so nervous in my life.
- 38:46Like I was like sweating and Oh my God, I still remember it.
- 38:52But when I spoke, you know, I used research to support the
- 38:56position and I was in a good spot.
- 38:59Like I'm a very fortunate spot to be having one foot in
- 39:03clinical research and 1 foot in treatment and 1 foot in the
- 39:06recovery world at the same time that I have, that would mean I
- 39:09have 3 feet. And so I don't have that, but I
- 39:12was really lucky to be in a position where I could
- 39:15potentially build a bridge from academic, clinical research,
- 39:19trauma work and recovery. And so that was my bridge was
- 39:24trauma work, 'cause this, this happened in recovery
- 39:26communities, right? Like I remember, so I very first
- 39:30started working in Malibu in treatment centers, right?
- 39:33And there were not many treatment centers that were
- 39:35talking about trauma at the time.
- 39:36It's like over 20 years ago, people were saying like, you got
- 39:39to be sober for like a year before you can do trauma work
- 39:42because you know, you're going to relapse if you do trauma
- 39:44work. And the model that I was
- 39:46operating under at the time based on the people that were
- 39:49leading that program was that if you don't do trauma work, people
- 39:52are going to relapse. So that's evolved in the field,
- 39:55right? It was, it was more like, oh,
- 39:57you got to stabilize for a long time before you can do it.
- 40:00And then, you know, there's, there's other kind of.
- 40:04Questionable modalities people have a lot of opinions about
- 40:07same thing with Suboxone, right? Like how many sponsors support
- 40:09Suboxone versus not, right? So we have these inflection
- 40:13points in the field where we have to consider new modalities
- 40:16because people are still dying. And pure 12 step recovery works
- 40:20for a lot of people but doesn't keep a lot of people sober.
- 40:23Sometimes if they're psychic mental anguish, they're not
- 40:26getting relief or if the trauma work gets unaddressed, right?
- 40:29So when I gave that talk, I was shocked at how many people came
- 40:35up to me positively and said, I want to know more about this.
- 40:39And the way that you talked about it really makes sense to
- 40:41me. And then what that was great,
- 40:44was a huge relief. I was like, OK, great.
- 40:46We're not delegitimized because I really believe in this work
- 40:49and I'm doing this work. So like, I wasn't too worried
- 40:52about that. I just didn't know if the field
- 40:53was ready when people were open to it.
- 40:56Then the problem was is that some people came back to me like
- 40:59a year later and they're like, Oh yeah, I'm doing online
- 41:02ketamine now and I'm using it daily.
- 41:05And I was like, that is not what I fucking said.
- 41:07I did not say to do an online daily ketamine program.
- 41:13So then I asked the organizer of that program.
- 41:15I said, can I come back and talk about the potential risks, which
- 41:19I think B is what you saw that talk where I was like, look this
- 41:23has tremendous potential, but it can go really badly in the same
- 41:27way that Suboxone can go really badly, life saving measures or
- 41:30greater EMDR can go really badly if you do it while someone is
- 41:35actively using, right. So these, these therapeutic
- 41:39opportunities are not just like stand alone net positive or
- 41:44negative, they're contextually determined.
- 41:47So we have to look at the context, what's being how
- 41:51they're being used Is their therapy attached?
- 41:54Is their responsibility there. It adds more complexity to
- 41:59treatment. It doesn't simplify treatment,
- 42:01but what's possible is amazing. So, and then the other thing
- 42:06that I just want to name 'cause I think it's really important is
- 42:09what's really bad in my opinion and needs to be talked about
- 42:14with more transparency is people in long term recovery that go
- 42:16get underground work or go to these retreats where they're
- 42:20like, oh, I have a buddy who did ayahuasca.
- 42:23Those people I am so worried about because not because people
- 42:28can't get healing at those retreats.
- 42:30There's something about people in long term sobriety that if
- 42:36all the sudden their brain opens to something new, they, I have
- 42:40seen people they don't have a framework of discernment to be
- 42:45able to say like, hey, is this a good program or does this make
- 42:48sense to me? They kind of like just offer
- 42:52full allegiance to whoever's running this program because a
- 42:56friend's cousin's brother recommended it, and they don't
- 42:59apply any of the same principles that have allowed them to stay
- 43:02sober to evaluate whether or not this makes sense for them.
- 43:08So I've seen people go do ayahuasca or an underground
- 43:12thing with someone who used five different psychedelics on them
- 43:15in one day, and it is appalling to me.
- 43:19It's dangerous. And I think a lot of people who
- 43:22are experienced with psychedelics to treats do have
- 43:24no complex understanding of the intersection of addiction and
- 43:29trauma. And so because they might be
- 43:32expert in a particular type of modality delivery around
- 43:35psychedelics, it does not make them expert.
- 43:37It certainly does not make them safe clinicians for you in your
- 43:40recovery process. And that edge of escaping,
- 43:45losing yourself, like finding the ultimate solution or answer,
- 43:50the way that kind of lives in people in long term recovery, it
- 43:53needs to be cared for and cultivated and nurtured and
- 43:57watched so that we don't kind of reinforce the wrong things.
- 44:02And I have so many concerns about the amount of underground
- 44:07work that I've heard happening in recovery communities in a way
- 44:11that I feel is really dangerous. I love that we ended up here
- 44:16because that needed to be said. Yeah, I.
- 44:18Completely agree with that. That's because I think that some
- 44:20people, you know, it's, it's like, well, you know, you can't,
- 44:24you, you're, it's not something you can, you can't abuse
- 44:26Ayahuasca. So it's fine, you know, and and
- 44:29that's, I think that's how a lot of people kind of justify it
- 44:31like that they're going to do this one thing and they can't
- 44:34abuse it. And so it's and it's all for,
- 44:36you know, my motives are pure that I want to get better.
- 44:39And so it's, you know, Alka, illogical thinking sounds like.
- 44:45Yeah. And and what's even more
- 44:47heartbreaking is people really suffer with those compounds,
- 44:52with those medicines when they're not delivered ethically,
- 44:54responsibly, and integration doesn't follow.
- 44:58These compounds have tremendous power for transformation and
- 45:04they have tremendous power for disruption and destruction.
- 45:07Like you can't have something that has that much potential in
- 45:11One Direction and not have potential in another direction.
- 45:14So I just think, you know, reality gets slippery the way
- 45:20people become more susceptible, vulnerable to, to having their
- 45:26thoughts modified in real time while losing grasp of reality.
- 45:32Under the right set of circumstances, it can bring
- 45:34tremendous clarity. Under the wrong set of
- 45:36circumstances, it can go really sideways.
- 45:40So I just, I can't say it enough, find a trusted
- 45:44professional, talk about it out loud.
- 45:48Don't just go off of a friend's fourth hand recommendation.
- 45:52Protect your psyche, protect your internal content.
- 45:56It is precious and it deserves to be treated with a lot of
- 46:00care. So I just and you can't unring
- 46:04certain bells and. I.
- 46:07Really strongly feel people need to take care of themselves and
- 46:11be we need better guidance, support for the risks that
- 46:15people can incur through these things and there's not enough
- 46:19about that in the media in my opinion.
- 46:21I hear him. Well, thank you.
- 46:22Let's end there 'cause this is a great place to wind up.
- 46:25But but this has been absolutely awesome.
- 46:28Amazing. Really.
- 46:29Really. Schedule more time to just keep
- 46:30talking about this stuff. Yeah, it's a lot of fun.
- 46:34So we'll, this is tell us how to find you.
- 46:36We're going to put all your stuff on the on the.
- 46:38Oh, sure. Yeah, OK, cool.
- 46:40So, yeah, So we have Win Rose Recovery, which you can find
- 46:43onlineanddiscoverthemanor.com, which is our program website,
- 46:48theresintegratahealing.com, which is where our ketamine
- 46:51assisted psychotherapy program, We do intensives there.
- 46:53So we do outpatient work. We've had clinicians come for
- 46:56somatic and emotionally focused relational cap intensives.
- 47:03And then I also have our podcast, which is blind Spots,
- 47:06exploring what we cannot see, and that's got a lot more
- 47:09content on it. So I'm so happy to talk about.
- 47:12Maybe I could talk to you for hours.
- 47:13Yeah, awesome. And I'll just say I've been to
- 47:16the Manor and visited. It's amazing and that they're
- 47:18awesome. And obviously from this
- 47:19conversation, you can tell how awesome they are.
- 47:21But I'll see you in real life soon.
- 47:24And just thank you so much for being here today.
- 47:26Yes. Thank you so much.
- 47:27So fun talking to both you and to meet you.
- 47:29Yes, very nice to meet. You likewise great to meet you.
- 47:32Awesome. All right, Chantal, thank you so
- 47:33much. If you liked what you heard
- 47:34today or just want to know more, give us a call on 9196708119 or
- 47:41visit us at newwatersrecovery.com.
- 47:43Thank you.