Latest / Built for Growth by Miesha Tate
Courtney Swan | How Ultra-Processed Foods Are Impacting Our Health #72
Courtney Swan sits down with Miesha Tate to unpack how ultra-processed foods, chemicals, and modern farming practices are fueling inflammation and chronic illness. Drawing from her nutrition background, Courtney explains how misleading labels and industrial food systems impact our health across every stage of life.
They cover glyphosate, soil health, regenerative farming, why organic still matters, and how families can shop smarter on a budget. If grocery shopping feels overwhelming or nutrition advice feels conflicting, this episode offers clear, grounded guidance for eating better without…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.