530: Interview w/Galina Denzel; Emotional Eating and Body Regulation
Galina Denzel is a somatic educator, author, and somatic practitioner specializing in helping women heal from emotional eating and connect with their true needs - to feel at home in their body, to be able nourish themselves with sensitivity and satisfaction and to live authentically from their heart.
She's the author of the book "Peace with Self, Peace with Food - a trauma healing approach for emotional eating". After healing her own 25-year struggle with disordered eating, Galina now helps her students create a new relationship with food and their bodies through nervous system and somatic…
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