Mechanisms of How Red Light Therapy Works [Top Episode of 2023!]
For the second top episode of 2023, we are going back to the basics! That may sound boring to some, but for those that really want to understand how red light therapy can by modern day's "magic bullet," it's worth learning (and, for some of you, reviewing) the foundations of the mitochondria and the mechanisms of how red light therapy works. I'm a dork and I love this type of information. I hope you learn and enjoy it as well...
Did you know red light therapy is a hormetic stressor to our cells similar to exercise? This week on The Red Light Report, we are going to review some of the…
The skinny
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