Latest / Stoic Mindset: Awakened
Why You're Awake at 2 AM - Stoic Tricks to Stop It
How Epictetus Reclaimed His Mind: 10 Stoic Blades for Life
Sleeplessness is often the symptom of a deeper belief: that you can and must control things that were never yours to control. The Stoics called that living outside the dichotomy, and three men - a slave, an emperor, and a wealthy statesman - practiced small, brutal disciplines that reversed it; what did they do that looks like surrender but functions as the toughest self-mastery?
In this episode, we lay out concrete episodes from the lives of Epictetus, Marcus Aurelius, and Seneca and trace the single daily moves each made to stop…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.