Confessions of a Christian Alcoholic with Jon Seid... - When Harm Hides Behind "Healthy": Amber Ginter Johnson Unmasks Orthorexia, Exercise Addiction, and True Recovery
Amber Ginter Johnson spent seven years trapped in an eating disorder and exercise addiction rooted in trauma, fear, and a desperate need for control. What began as “healthy eating” became orthorexia, severe food restriction, obsessive calorie counting, and compulsive exercise—even jogging in place for three hours a day. Then Amber broke her foot, abruptly ending the routine that had controlled her. Yet stopping the behavior did not heal every wound beneath it. “I think a lot of people see healing as a linear process,” she says. “It’s really not.” Amber shares how God used therapy, medication…
The skinny
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