Episode 332: Off-Season PART THREE: Q and A session with Matt Dixon - All Your Off-Season Questions Answered
Welcome back to the Purple Patch Podcast!
This is the final part of our three-part series on setting up a great off-season for athletes. We recommend checking out the first episodes of the series.
In episode one, we discussed the importance of the Off-Season and the need for a real break while also laying a strong foundation for the upcoming year. In the second episode, we delved into the specifics of our approach at Purple Patch, building on last year's successes while making necessary refinements.
We received positive feedback on the first two episodes along with some phenomenal questions…
The skinny
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