Diet and HAPPINESS

The Exam Room by the Physicians Committee · Sep 5, 2018 · 1m

You know that saying about eating your feelings? Well, it's even more true than you could ever imagine. Our mood is affected by every bite we take! In this episode, "The Weight Loss Champion" Chuck Carroll sits down Lee Crosby, R.D., L.D. who reveals how to turn that frown upside down with food! Happiness can be linked to what's in your stomach, but you might be surprised by what food it should be! You'll also learn whether "comfort food" is really comforting. Plus, Dr. Michelle O'Donoghue joins the show to share her personal story of a plant-based diet completely changing her battle with…