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# 183 Is Your Routine Out of Wack Due to Travel, Illness or Minor Crisis? 10 Ways Back to a Positive and Productive Daily Routine
⭐️ Today's Topic:Transitioning back to a normal routine after travel, illness or minor crises 1. Be aware of your need to transition back to regular routine. 2. Take advantage of pockets of time to rest. 3. Don’t over plan or over schedule the week after a vacation or time away. 4. If it’s an unexpected illness or crisis that throws you off your regular routine, consider rescheduling appointments. 5. Don’t underestimate your needs when issues or crises are not life or death situations, individually. 6. Provide yourself with good self-care and healthy boundaries. 7. Do your best to eat well…
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