Latest / Crushing Iron Triathlon Podcast
#129 - Race Like You Train
What can we learn about the differences between training and race speed of triathlon? How can the seemingly simplest workouts make a difference at the end of your race? Today is all about training your way to race speed so that day doesn't fall apart. Nobody knows more than you, but are you paying attention to the right things?
Preparation lessons from Tom Brady, Bill Belichick, and the Patriots
Let's Talk About That Final Play in the Vikings/Saints game
Training Speed vs. Race Speed
Being Ready To Be Ready
Respecting each workout
When You Should Eat Sugar
Overlooking comes back to haunt you…
The skinny
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