Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

Embracing the Mess: How Imperfection Can Lead to Connection
In this episode of Mamahood After Trauma, host Emily Cleghorn challenges the belief that mothers must be fully healed before becoming the parents they aspire to be.
Sharing personal stories of imperfection and repair, Emily emphasizes that healing is a continuous journey that happens alongside motherhood. She highlights the importance of modeling accountability and restoring safety after difficult moments, rather than striving for perfection.
With compassion and encouragement, Emily reassures trauma-surviving mothers that showing up with love and intention matters most, inspiring them to keep…
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