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Don't Sleep on Vitamin D
In this episode of The APS Publications Podcast, featuring AJP-Regulatory, Integrative and Comparative Physiology, join coauthors Austin Robinson and Meral Culver as they delve into their recently published research titled "Do Not Sleep on Vitamin D: Vitamin D is Associated with Sleep Variability in Apparently Healthy Adults." The study explores the intriguing connection between vitamin D levels and sleep health, revealing that individuals with lower circulating vitamin D concentrations experience greater sleep variability compared to those with higher levels. Tune in to learn about the…
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