A Minute to Think by Juliet Funt - Book Summary

7 Minute Books: Free Book Summaries · Jul 17, 2026 · 4m · transcript

“The Power of Strategic Pauses in a World Obsessed with Busyness”

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Title: A Minute to Think

Author: Juliet Funt

Category: Focus, Habits & Productivity, Motivation & Self-Improvement, Mindfulness & Wellbeing, Workplace & Company Culture

What if doing nothing was the smartest thing you could do all day? Sam and Sophie sit with that question, because Juliet Funt's book makes a compelling case that our obsession with busyness is actually holding us back.

They…