How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

Feel Better, Live More with Dr Rangan Chatterjee · Sep 2, 2025 · 2h 3m

We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more human, messy and ultimately hopeful.

I’m delighted to welcome Alain de Botton back to the podcast. Alain is an author, internationally acclaimed philosopher and founder of The School of Life, a hugely popular education and wellness organisation that provides guidance on how to achieve happiness and fulfilment. His latest…