Episode 177- Joe Raby
Joe Raby is a father, husband, author, and lead trainer at Kathalynas Fitness and Performance. He joins the show to talk about:
-Why he chose to get into the his field of work
-Helping athletes improve their physical and mental game
-The importance of building connections with clients
-Being okay with being vulnerable
-His next book
-What his life song is right now
-And much more!
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The skinny
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