Latest / MIDDLE GROUND - Real Conversations on Faith, Identity & Becoming — Through Brynne's LDS Lens of Curiosity, Love and Doubt
Limiting Beliefs Aren't Enough: The Hidden Bias Keeping You Stuck
In this solo episode recorded in my garage during summer vacation, I share a lesson I'm really excited about: the difference between beliefs and biases. A belief is a conclusion you drew over time that feels like fact, held up like a table by legs of evidence. The good news is beliefs can be changed by knocking out those legs. Biases are different. They're filters installed before you even had language, absorbed from culture, family, and environment operating automatically before conscious thought. I share my personal example of carrying a deep bias that thinness equals being loved and…
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