Stressed Out Teen Girls Need to Refuel: Here's How
Description: In this podcast, Dr. Jordan describes 2 girls, a 4th grader and an 11th grader, who are stressed out due to over full schedules. Dr. Tim also describes 2 other factors that add to children’s stress levels today: excessive pressure to excel and valuing achievement over character. Kids and teens have internalized the message that more is better and that everything that they do, grades and sports and activities, are done to improve their future outlook for college applications. This causes kids to get anxious because everything they do as kids now will affect their future. Dr…
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