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Mindful Mondays With Ashley Dupuy | State or Trait? Rethinking Procrastination and Laziness
Why can we know exactly what we need to do, genuinely want to do it, and still feel unable to begin?
In this episode of Mindful Mondays, Ashley explores the shame-heavy labels of procrastination and laziness, alongside the qualities our culture tends to praise: motivation, willpower, discipline and commitment.
Rather than treating difficulty beginning as a character flaw, Ashley asks a more useful question:
*What is getting in the way?*
Through the neurodivergent lens of executive functioning, nervous-system states, identity, unconscious patterns and emotional regulation, this episode…
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